Your internal experience

  

I was thinking the other day that

subjective and objective are in

many ways a polarity much in the

same way as physical and non-physical.

The non physical (subjective) we

could call our thoughts our dreams

our perceptions and so on. The

physical (objective) the tangible

things of our everyday experience:

cars, plates, toasters, computers

etc.

As we navigate our way through life

we are bombarded with a whole range

of external stimuli which we take in

through our senses, about 80% of

which, according to psychologists is

experienced through the eyes. So

whenever I look at something which

is seemingly objective, a tree for

example; it will always have a

subjective corollary. In other words

I have to have some sort of internal

experience when I encounter the so

called objective world.

To think of this begs the question;

are the external objects of my

experience purely internal? And If

so; is it possible to differentiate

external events or things from what’s

going on in my own internal experience.

This concept is closely related to

The Observer Effect; a principle of

quantum physics which states that no

phenomena can exist without there first

being an observer. In other words for

anything physical to exist I must first

observe it. In doing so I take this

quantum stuff, or as so many people

call it: energy, and as if by magic

a transmutation occurs from the non

physical to the physical, the subtle

to the gross or from no-thing to some-

thing.

Science has also discovered that

the mind cannot tell the difference

between something vividly imagined

and some actually experienced as

the same parts of our brain are

activated. For example if I play

tennis in my imagination and actually

play tennis the same parts of my

neurology would light up under a PET

scan or computer technology. Personally

I find this a little hard to swallow although

In the context of dreams it does make sense.

There have been times when most if not all

Of us have had a dream and then wondered

if that Happened in reality – did I really kill

the next door Neighbour with my new kitchen

knife?

This in my opinion is how visualisation

is effective at creating new behaviours

and the reason why subjects like NLP

focus on this particular modality to

effect positive change in people’s

behaviours. Although I think it goes one

step further! I think it may be possible

to take the things we think about and

actually make them happen as real time

events in our everyday experience! This

is what hit movies like the secret tell

us and is the whole subject focus of the

law of attraction.

In my own life I have yet to prove

this principle to be true and like

most people would be excited by the

prospect of doing so. To achieve this

I think would require a greater awareness

of how I focus my mind and how it

corresponds to my everyday experience!

This is something I intend to investigate.

If you have anything to share of your

experience of this SECRET please do

share!

Information Seeking Strategies To Transform Your World!

This article and what I’ll talk about is a concept taken from journey to the infinite

It is – Everyone is you in disguise, play roles to support you in growing and expanding.

Is this true?

There are scientific theories that you could use to support this but really all theories are intellectual and are really a way of avoiding the direct experience of knowing. If you question any theory too much your mind will find ways to negate distort or disprove it. Now I am not saying to just blindly accept any old theory or principle, no! The best way to evaluate any principle is – does this resonate with me and will it improve my experience and quality of life.

The next step then is to remind yourself of the principle when it is required. This sort of concept can be difficult especially when you experience some asshole giving you grief! Like anything in life it can be seen from a negative or positive frame. The guy who curses you in traffic is there to support you in being more patient, the beggar on the street who asks you for money is there to support you in being kind and compassionate. The girl or guy who smiles at you in the street is there to support you in having the courage to go up and talk to him/her.

You get the picture right?

So with this in mind it’s useful to be alert to situations or people where we can exercise this principle and operate from this mindset. This concept can really be lived by at a deep level. If everyone is you in disguise play roles to support you then anything that you hear or anyone that you speak to may have some important piece of information to help or guide you in growing and expanding and achieving your goals.

What is important is to only act from those intuitive nudges rather than analyse everything that you hear on the radio or every conversation that you have. No it’s just best to be aware of the principle and let go and forget about it and when the time comes you will get that sense of knowing – it will be so blatantly obvious. The synchronicity will be so to difficult to deny that to not let it guide or influence you in some way will be like cheating or literally ignoring yourself.

An example?

You’ve been thinking that you could do with something to give you more stamina and in passing you hear someone talking about mushrooms and the light bulb goes on - you then discover there are medicinal mushrooms that are helpful in this regard.

This is one simple example of how this could work.

Another way to think about this concept is “the universe is always talking to me”

Everything you hear is supportive of you – it’s all about you!

This simple idea has the power to transform how you operate and the way you get information.  It is also an extremely effective tool for putting the law of attraction to work so rather than consciously search for information – put it out there – and let the universe, which is just you in disguise anyway, guide you in finding the right answers. Ironically this becomes easier when you drop the mind chatter become more silent and live in the here and now. 

If you’re actively seeking new ways to transform your life you may find it useful to visit the following website.  And be sure to take the guided tour: 

www.Journeytotheinfinite.co.uk

 

 

 

 

 

That pesky coffee (An Article On Self Change)

We all seem to be intent in changing our thoughts and that when we do so we will have this magical experience of life and everything will be hunky dory.

Is this really true?

Whenever you try to change a thought you always do it “after the fact” that is after the thought has arisen. Thoughts come out of the mind like weeds come out of your garden; it is random unexpected and definitely not planned for.

Actually it is impossible to change ones thoughts. In fact it is the “wanting” to change the thought which is where the inherent problem lies. If you want to change something that has already happened you are in resistance to it. You have not accepted it. How can you change something that has already happened? That would be like trying to change what you had for breakfast this morning! Make sense?

Think for a second… I awake Wednesday morning and make myself a coffee; a mild addiction from which I have yet to disengage. Having made myself a coffee – savoured its fine aroma and delighted in its exquisitely rounded taste – I think to myself I really need to give this up. Ok lets backtrack a little…

You get a thought to have a cup of coffee; if you didn’t you wouldn’t know you wanted one… right?

Although I do appreciate that it’s entirely plausible that your beloved may have offered you one – in which case he/she should show some concern regarding your wish to refrain from coffee and all its sensual delights.

Assuming this is not the case you can then begin to ask yourself:

Where did this thought come from? Did I think it? Or did it seem to pop out of nowhere?

I submit to you that all thoughts even if provoked by someone else still come out of nowhere. They came from nowhere and are now here. In fact there really is no such place as nowhere; how can there be? Show me where it is!

Ok… so you have the thought act upon it and then the deed is done. So what to do?

If it’s your desire to change your thoughts and forgo your tasty morning beverage then what should your strategy be; how should one tackle this or any issue concerning ones thoughts and changing ones behaviour? There are really two options. These are as follows.

You think to have the cup of coffee or someone else provokes the thought or perhaps the aroma has found its way into your abode because Starbucks much to your dismay have opened up another ten stores one for every street in your neighbourhood (times ten if you live in the city)…

So you can either ignore the thought and not act upon it. The thought arises and you say to yourself…

NO!! I will most definitely not succumb to my desires; coffee no more!! You can take the warrior approach and not act upon your thoughts.

Or

2. You can become more aware of why you feel the need to give something up in the first place – how is the problem a problem? How does it negatively affect your life? Who made it a problem in the first place? Was it the media or some health care practitioner? Becoming aware of how it is a problem and who made it so, you can then begin to notice if it’s really a problem, or is it just someone else’s?

If you discover that it’s not your problem and someone else’s then you can rejoice and skip merrily to your nearest Starbucks and order seven lattes, one flavour for each day of the week. Though why you would wish to do that I have no idea and if you did, then it may in fact be a problem for you; in which case you have to take the other approach.

What is this?

OK, you get the thought to have the coffee. You then analyse and try to find where the thought comes from why is it there and what affect is it having on you. You go into why you want the coffee in the first place? Are you deceiving yourself? Are you just a slave to your desires?

Once you have explored every nook and cranny of why you want the coffee and how the thoughts arise and how it affects you… you can begin by bringing all your awareness to the cup of coffee – you consider it so deeply… feel all the sensations that this brings you. If you do this then you may just find that your problem will dissolve. Although you have to bring your total being to the act and not be reading the bloody paper or having a smoke.

With the first approach you resist your desire and fight with yourself and force yourself not to have the cup of coffee. If you take this approach you will hopefully find something else to do instead, like drink some vegetable juice or herbal tea. One thing I do not suggest is to have one of those horrid coffee alternatives made of dandelion or barley.

With the second approach you do the opposite – you bring all your awareness to the problem and having done so you transcend it. You rise above it. You become the Big Cheese the Head Honcho the Master Supremo. These are the two main approaches for changing any unwanted behaviour.

Crucial factors to be considered when making any change are:

How do you do what you do? What are the quality of your actions like? Are they hurried? Are you thinking about something else? Change the way you do something and then you change the experience of it. This may be seem obvious but this is the difference that makes the difference. In many ways it’s the spirit in which you do things that determines the meaning. It’s the quality of your consciousness!

Exaggerating your needs so as to make it a comedy or just completely ridiculous (hopefully something which this article has achieved). You go on about it so much in your mind that you reverse the way you feel about it. This can be very effective.

Trying to change your thoughts is futile as all thoughts arise from the unconscious or collective conscious. The latter is a big conscious we all share, much the same way as all fish share the ocean. How can you change something that has already happened? NO you cannot. You can however accept it and decide how to act upon it or change your perceptions about it…but if you try to find the origin of your thoughts you will have better chance of finding an Ethiopian eating a three course meal (a la carte).

Have fun changing

Chris

 

 

The Art of Letting Go – The secret of transformation

How many books have you purchased on personal development?

Many of these books contain strategies and techniques for taking control of your mind your finances and your health and some of them do work but few talk about the importance of letting go. What do I mean by letting go? Letting go is the art of release. Releasing yourself from your worries your fears and all of the pressures of everyday life – letting yourself just be and seeing where your inner journey takes you. It’s a little like meditation and is an art form.

Why an art form?

Because it’s bloody difficult to do and can take some time to feel the benefits. It also requires the patience to let yourself be alone. What is the experience being in a let go? You may feel nicely relaxed but I am not just talking about feelings of relaxation here; I’m talking about the feeling of floating along inside yourself – a deeply peaceful yet aware state where all mind chatter has ceased and you come close to knowing who you really are what your inner state of being is really all about. I have had subtle glimpses of this state and believe me once you’ve experienced it you will want to many times again.

So now the how to part! How do you master the art of letting go?

First you must…

1. Bring awareness to whatever is that you’re doing – in other words do it with as much awareness as possible. The more you practice this the more acutely aware you will become of your bodies own innate intelligence and when it’s telling you to let go.

2. When you feel resistance just focus on it and get curious about it but without judging or analysing it. You let it be ok and just witness the whole thing. Where does the feeling move how does it feel? Sticky numb sharp etc. Move into the feeling and let it become part of you.

3. Find a place to relax. Lying down on your belly is what I find works best for me. If you are unable to find a place to let yourself relax fully don’t worry it will no doubt return. When you’re lying down or in a fully relaxed state of being become aware of the pulse inside. Bring as much awareness to your bodies sensations as possible; the beating of your heart your skin temperature the softness of the sheets on your skin. Once you feel attuned to your internal rhythms just let all your awareness sink into them. Also become aware of the outer sounds that surround you. Whatever thoughts arise no matter how disturbing or beautiful just witness them without judgement and watch them pass. Let your entire being just sink into the internal and external experience.

What you may experience when letting go.

  • You may notice slight jolts of the body.
  • You may feel like you don’t want to let go
  • You may get really impatient with the whole thing. If so some physical exercise or other release work may be necessary for you to be able to master the art of letting go. Dance and EFT have worked for me as well as just walking.

How long to remain in this state?

Well that’s really up to you. Sometimes five to ten minutes is enough; at other times you may want to go much longer. It depends on you and how much time you’ve got in the first place.

Barriers to letting go.

  • Eating an unhealthy diet full of refined sugar starch and cooked fats and meat products.
  • Overanalysing the contents of your mind or what’s happening.

What I’ve just mentioned is really the art of letting go and once you become familiar with the internal signals you will come closer to the cosmic flow within. This is the best way to conserve your energy and experience deeper levels of relaxation.

If you want to improve your experience of letting go and make it happen much quicker and easier then experiment with isochronic beats.  Click below to find out more.

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Interesting Quotes.

Here is a list of interesting quotes that will be added to on a regular basis!

God sleeps in stones, dreams in animals, breathes in plants, and awakens in men. -Siva

It is the mark of an educated mind to be able to entertain a thought without accepting it. -Aristotle

If you think education is expensive, try ignorance. -Derek Bok

Remember, today is the tomorrow you worried about yesterday. -Dale Carnegie

Bad is never good until worse happens. -Danish Proverb

The man who is swimming against the stream knows the strength of it. -Woodrow Wilson

Fashion is a form of ugliness so intolerable that we have to alter it every six months. -Oscar Wilde

Expecting the world to treat you fairly because you are a good person is a little like expecting the bull not to attack you because you are a vegetarian. -Dennis Wholey

I was so preoccupied with my thoughts that once I awoke I realised I was dreaming so went back to sleep. -Anonymous

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Enhancing Perception

What I am about to explain to you is a simple and effective method that will allow you to improve your memory and your ability to visualise It will also improve your ability to access various parts of your brain thereby increasing intelligence. The creators of Neuro linguistic progarmming (NLP) Richard Bandler and John Grinder discovered that people position their eyes in certain ways when accessing and representing information to themslves. These are called representational systems.
For example if I were to ask you what would you look like with a red beard. If you were a right handed person you would look up and to the right. If you were a left handed person you would most likely look up and to the left. What Bandler and Grinder discovered was that when people move their eyes in certain ways they are accessing different modalities eg sounds pictures feelings and self talk. This has proven to be useful in communication and changing people’s mental states. A full explanation of representaional systems is beyond the scope of this article however by applying this series of eye movements it is possible for you to:

  • Develop extraordinary eyesight and sensory perception
  • Increase your memory and learning ability
  • Improve your ability to visualise
  • Improve visual recall
  • Strengthen attention span
  • Improve auditory recall
  • Increased brainpower
  • Improve your intuition

First you will need some sunlight! If you don’t have the real thing use a full spectrum light bulb.

1. Look into the sun for 16 seconds with eyelids gently closed leaving a small gap. Look away and back to the sun three times.

2. Gently massage eyes with fore fingers and keeping eyes closed notice the colours that are present.

3. Keep colours in your visual field for as long as is possible and notice if the colours change. Two minutes is about as long as I have managed! If there are no colours at first don’t worry.

4. Move your eyes up and to the left and hold for 16-20 seconds and then up and to the right for 16- 20 seconds.

5. Do the same for down and to left and down and to theright.

6. Now move your eyes to the left and then to the right. Hold both postions for 16-20 seconds

7. Now focus your eyes on your nose and hold for 16-20 seconds.

8. Now focus your eyes upwards towards your brow. This will instantly slow your brainwaves inducing an alpha state.

9. Now focus your attention inwards to the tip of your tongue and hold for 16-20 seconds. This will improve your sense of taste!

10. Now take a piece of written material and place it a comfortable distance for reading. Each day as you practice these eye movents step a little further back and begin to read whatever delightful material you have in front of you. You can also reverse this process by bringing it closer to you unill it is nearly touching your nose.

By practicing these simple eye movments each day you will improve your sensory perception.

Comments?  Please share.

If you’re interested in improving your brainpower then Click Here!  

 

 

 

 

 

Many Many Many ways NOT to live your life.

1. Trying to improve your life.
This is one thing you should never do. In my experience it’s just best to accept your lot. Who are you to say that things should be different than what they are. Shut up whinging and get on with it!

2. Travelling on public transport!

This is something that if you’ve any fucking sense whatsoever you will avoid like the plague. Why?

The bus drivers are miserable; they look at you as if you’re fucking stupid when you ask them where they’re going. It’s either too cold too hot and there’s always some arse who has the window open when you’re freezing your bollocks off.

The seats are made by those who thought the hunchback of Notre dame was the typical size and shape of your average punter. They take too long. They’re always late. And you have to sit beside some loser who is on his way to correct his giro… or some old dear who could do with hanging her stockings out to air!

3. Buying birthday presents or any presents for that matter.
How much money have you spent on someone only to find what you bought unopened, unused or suspiciously in your local charity shop the next week?

Save your money – instead go buy a kebab!

4. Shop in TK MAX

Unless you’re Jarvis Cocker or The Buddha you will want to avoid buying your clothes from here. Save your self some time and shop somewhere that has sizes other than triple triple triple x3 extra large, or I’m so skinny I would make an Ethiopian on weight watchers look plump… perhaps somewhere like BHS, then you can look like who you’ve always wanted to – Des o Connor or your Dead grand ma!

5. Watch porn!

Have you ever seen such depravity? Miserable people trying to look like their making love; If you like getting off on people exploiting and raping one another then by all means watch away. I would rather stick my dick in a blender!

6. Eating healthy.

Eating healthy is for wimps! Be a man; go grab five cheeseburgers and your favourite milkshake, then sit outside your health store and laugh at all those who drink wheatgrass juice and chew on lettuce and carrots!

7. Buy coffee from Starbucks!

Three reasons not to buy from Starbucks.

  • Their seats remind me of the ones I used to sit in at nursery school.
  • What they charge for a coffee and cake would feed the coffee growers and all their donkeys for up to a week!
  • The place is always a fucking mess!

8. Buy lottery tickets!

Are you that stupid and fucking desperate that you think you’re actually going to win? Do yourself a favour, give your money to charity and bestow upon yourself the blessings of good karma! I mean it’s only a fucking pound. Aww for fuck sake – don’t tell me you spend more than that? If so read the first sentence over three times or even better make it your mantra for meditation!

9. Donate to charities!

Donating to charities is a waste of time They only spend their money on marketing campaigns and paying some fat guy half of what you’ve donated. Save yourself and the fat guy; you could spend your money on the box of donuts.

 

10. Have kids

Why? Well for one they look like you and all they ever do is moan moan moan. They shit all over the place puke on your lap and when they get older they blame you for having them and they leave you penniless. Enough said!

11. Eat at McDonalds!

The heading alone should be enough!

Unless you want to end up looking like a clown with no more of an intellect then I advise you to stay clear of McDonalds. I swear that clown is fucking evil! If you doubt me then perhaps you should check out the ingredients of their French fries. This is what is going in your stomach: Paste in list of chemicals in French fries.

12. Go to the cinema!

Is your life that boring you need to go and watch other people who aren’t even there – just electronic representations of light particles portraying something that’s supposed to be more exciting than life itself – acting out some shit plot which if you’re honest with yourself you probably know the ending to. Great fucking idea!

13. Overeat

This is truly the way to a miserable life!

Unless you want to die of cancer or a heart attack then I would think twice about eating that cream cake with that so called skinny latte or indulging in large amounts of chocolate. And don’t kid yourself on by saying oh… perhaps just a little, or, it’s just a treat – bollocks! You and I both know: your fat your greedy and you need some exercise. Get those Nikes on and just do it!

14. Watch TV

In my opinion their should be penalty points for watching too much TV. Those who watch too much TV should be enlisted for volunteering with the local PAEP (pedestrians against environmental pollution). Don’t be a sad twat, get up off your arse and do something interesting with your life. And yes I know there is no such fucking voluntary service; it’s a joke, stop watching TV, it’s making you dumb!

15. Eat fish fingers

If you want to eat fish fingers; why not go and get your fingers wet up some old granny then you’ll know why you shouldn’t eat fish fingers. Or if you’re really fucking weird maybe you’ll enjoy it. If this is the case then I suggest you stick to Captain Birds Eye.

16. Drink the white stuff!

Do you look like a fucking calf? Do you realise that you’re sucking on a cows tit?

If this isn’t enough to put you off drinking milk then god help us all! Ever wondered why chocolate is soo addictive? Caso-morphine… yes a substance not unlike our good old friend smack, and what do you know it’s the same colour! Leave the fucking cows alone what did they ever do to you!

17. Buy now pay later!

This has to be the dumbest idea on the planet! Yeah I really fancy that new couch which after months has seen my favourite curriesm beer and oops… accidentally unloading myself while watching my favourite porn or shagging the next door neighbour I think, great, a couch covered in beer cum and curry and now you want to start paying for it?

18. Let your life be an ego trip!

That’s right DON’T let your life be an ego trip. Don’t kid yourself on, you’re a slave to your ego! Everything reflects on your fucking ego – your job your salary your house your car your fucking toaster. And all because deep down you think you’re a worthless git, so you spend all this time and effort using ego props. Drop the props! Drop the ego! Get in touch with nature and know who you really are!

19. Hire a limo

Unless your twelve then do yourself a favour and do something respectable with your time and money instead of pretending you are a somebody. You aint Mick Jagger or Marylin Monroe so get real; hire yourself a taxi and stop being a pretentious twat!

20. Tree Hugging

Are you a tree hugger? I love trees as much as the next guy but what makes you think the tree actually wants you to hug it. I think if you listen carefully you will hear that tree say something to the effect of: OI YOU!! – GET YOUR FUCKING HANDS OFF OF MY ARSE!

21. NOT Reading food labels

I am sure you will agree that reading food labels is a pain in the ass. If you like me know that those good people who manufacture and prepare our food only give us the very best in quality ingredients then you really do need that brain op your mother always told you about. Smarten up – read that label.

22. Search for meaning in life.

The search for life’s meaning; I would have more luck searching a unconscious beggar at the start of his shift and finding an all expenses paid trip (for two) to Tahiti. Go and search for something you might actually find like a starbucks. There are fucking twelve of them where I live!

23. Work for somebody else!

Why work for someone else and take all of their shit? Work all day, take orders and wage all of your time in making some large corporation rich and wealthy while you yourself make a pittance in comparison. Sucks huh! Take a stand start that lego business. Design your own life not somebody else’s.

What’s the matter with a lego business? I don’t know some people have no imagination.

24. Masturbation

This only applies to using anything other than your hand or a uniquely crafted plastic pussy. As homer would most likely say Mmmm pussy!

Why do I say this? Well think for just a minute… have you ever tried jerking off inside a melon? No nor have I and nor would I wish too; think of the fucking mess and the embarrassment when you forget to fling the melon away and your girlfriend (I’m assuming you’re guy or I at least I hope this only applies to guys; I could have given a female example but, well… back to the point) comes home to see that juicy melon lying on the table, takes a big bite and then tells you how wonderful it tasted not known what a naughty boy you’ve been. What do you do? Would you tell her? If you do, you’re either fucking stupid or your girlfriends a real dirty cow then by all means give her some more.

25. Cross dressing

I don’t care what your sexual preference is – wear clothes made for you not some bloke. Yes ladies you should really think twice about wearing those Ted Baker suits. And guys I would think twice about those g string panties unless you want bollocks hanging on a string. And I know what you’re thinking… how do you know about this? I have many strange friends and they all have said to me in one way or another, they said, Chris it may be nice to feel like you’ve got a nice pair of tits for the day but the embarrassment when one of them accidentally falls into your soup at lunch is just not worth it; trust me fake tit’s just don’t cut the mustard.

26. Exercise

Who wants to exercise when you can grab a beer chill out on the sofa and watch The Simpsons. Ditch the dumb bells. Be a witness to the weights as you sip your beer and watch homer eat donuts and not ironically shout – DOH!

27. Spend time in online chat rooms!

If you are like me and what to have a proper conversation that involves something more than the use of txt language then I suggest you do not frequent such places. They are quite simply full of morons. Having said that there will be a few kind souls and bright sparks who, if you’re really lucky, you’ll get a chance to meet. Although the chances are you’ll get some old pervert pretending he’s a horny young housewife wearing skimpy red panties wanting you to talk dirty for him. Please… don’t go there!

28. Try to help others

Have you ever felt the need to help another? No nor have I! Let’s keep it that way and the world will be a much better place. And in case you think I’m being a cynical bastard just take a look at the world around you. Yes exactly, a bunch of do-gooders trying to solve other people’s problems when they can’t fix their own. Be smart be selfish!

29. Eat Vegan Cheese

If you’re going to be vegan, fine, but I suggest you not do your taste buds a disservice by daring to taste one of those disgusting fake cheeses. I have tasted better lard.

30. Eat With Chopsticks

Whoever invented chopsticks (can chopsticks be classed as an invention?) had to be taking the piss. Do they come with little drums when you purchase them; you would have better chance learning to play the drums with them than you would eating a meal. I don’t care what food you’re eating chopsticks are not the answer! Balls to culture, go do yourself a favour – get a fork!

31. Do not pass go – go to jail!

Kind of obvious huh? But you would be surprised how many people go to the can and then go back for more. To avoid this you’ll want to forego the following:

Outdoor sex (this includes having a quick wank in the park when no ones looking)

Outdoor consumption of any illegal drugs; for all those druggies, I know, it sucks, but unless you want to be sharing needles with some guy called Malkie then I think you’ll agree it’s not such a good idea.

Working while signing on. Wake up it’s called fraud.

And a shit load of other things I have neither the time or patience to think of. Basically I can’t be arsed and I’m sure you get picture anyway, if not, go get a brain you beatnik.

 

32. Accept gifts from your mother.

Why is it moms always buy cheap socks and shit jumpers for you and think that they’re doing you a favour. To solve this have a bag reserved for shit presents; you may want to write it on the bag or bin depending on how many shit presents you get. Then you can hand them in to the local charity shop so some sad twat with no style may benefit from your kind generosity, or if you’re a miserable fuck you can sell them on eBay.

 

33. Laugh at jokes that aren’t funny.
How many of you have laughed at someone’s joke perhaps your boss and thought to yourself, God that was a shit joke!

But you laughed because you didn’t want to appear a twat. Next time tell him/her the joke was shit or squirm as if you’ve just bitten a lemon with chillies. I think they’ll get the message.

34. Take out a loan

Loans are for stupid people who can’t make any money.

35. Be Happy

Why be happy when you can be a miserable negative fucker? Fuck happiness! If you think feeling more alive will make you happy think again! More life equals more death; more life equals more misery and all that is shit – anguish fear misery pain frustration and more choice. Who the fuck wants more choice? Whoever thought more choice would be a good idea must have the brains of a retard on valium.

 

 

How to get more of what you really want!

What are you thinking about right now? The Law of Attraction states that “whatever we think about, we bring about”. This law may initially seem like new age fluff but believe it or not, there are scientific merits to this proposition. The top quantum physicists of our time have discovered that our universe and our reality is very much directed by the “observer”.

When studying quantum particles (the smallest observable unit of matter), these scientists discovered that such particles behave in accordance with the person conducting the experiment. It the scientists “predict” that quantum particles behave in a certain way, they do. And yet, if the scientists “predict” that quantum particles behave in another way, they do. It is the “observer” that dictates the outcome of the experiment!

What does all this mean for us normal people? Well actually, these scientific experiments has far reaching implications for us as our world is made up of these same quantum particles! In this case, we are the “observer” the director and hence the creator of our reality, our world and our experience.

So, be careful of what you think about! for example, have you thoughts ever begun with the following phrases:

I don’t understand…

I don’t want…

I’m frustrated that…

I hate my…

I can’t figure out …

I’m stressed about…

I’m worried that…

I should be able to… but I can’t…

Why am I having so much trouble?

The Law of Attraction indifferent to the words preceding your thought. Whatever you think about you will attract into your life. When you think “I don’t understand why bad things always happen to me?”, you are “attracting” bad things into your life. When you think “I want to get out of debt”, you are attracting more debt into your life. When you think “I’m worried I will get sick”, you are attracting sickness into your life! The Law of Attraction brings about what you focus on even if it is not what you want. Get it?

If you understand this principle, here are some examples of how to make the law of attraction work to support you rather than to act against you. Try observing your thoughts and changing your thinking in the following way:

“I want to get out of debt” to “I want to earn amazing riches”

“I hate my boss” to “I look forward to owning my own business”

“I don’t understand why he is so lazy” to “I love it when he helps out around the house”

“I’m stressed about this project” to “I always create amazing results in my projects”

“I’m worried about getting sick” to “I experience vibrant health daily”

Now that we have a better understanding of the Law of Attraction, it is no surprise why so many people struggle with regards to money. It is been said that “the rich get richer while the poor get poorer”. This is actually the Law of Attraction in action. Because the wealthy have money, they often think about how to best use their money and hence they attract more money. The poor on the other hand often think about their present lack of money and unfortunately, that also attracts lack into their lives. Currently, 96% of the world’s wealth is being earned by just 1% of the population!

To address this issue, the main teachers behind the movie is launching a program is called “The Science of Getting Rich” and it is based on employing the law of attraction to create wealth. This amazing program is based on the principles and philosophies outlined in a book of the same title written in 1910 by Wallace D Wattles. This is the same book that inspired the movie.

What is the Science of Getting Rich about? Well in the words of Wallace D. Wattles, “The ownership of money and property comes as a result of doing things in a certain way. Those who do things in this certain way, whether on purpose or accidentally, get rich. Those who do not do things in this certain way, no matter how hard they work or how able they are, remain poor. It is a natural law that like causes always produce like effects. Therefore, any man or woman who learns to do things in this certain way will infallibly get rich.” The Science of Getting Rich Seminar is all about teaching how to do things in this “certain” way to create wealth.

Click here to claim seven free lessons and learn more about this fascinating subject.

7 Free Lessons from the Teachers of The Secret

 

Releasing Emotion Through Dance

Dance is inherent in every living thing from the swirl of atoms and molecules to the movement of galaxies. If thought about, all things dance. The simplest definition one could give of dance would simply be movement. For anything to exist it has to have motion or as the great philosopher Alan Watts said; resonance. Resonance is an echo and requires motion. Even what we would ordinarily consider to be static stationary objects, at a deeper level have movement. This simple movement could be considered a dance; in this context dance being the interplay of subatomic particles, atoms, molecules and so on. All dance requires space – that is for anything to move it requires somewhere to move. As a corollary this movement produces sound or resonance. This is well documented in Vedic literature where the entire universe is perceived as a symphony of sounds produced by vibrations of energy. This energy being pervasive animates all things, indeed BEING all things; it gives rise to all that we see feel and experience.Dance as one would more commonly think is expressive movement – and it is interesting to observe the similarity of the words motion and emotion – or one could say; Motion = emotion! Perhaps this is why dance is creative in nature and can have such a powerful impact on how one feels and expresses themselves. It would also explain why dance is useful in therapy and can be used to convey story as seen in theatrical performances. Interestingly enough our body language says far more than our words – according to Ray L Birdwhistell who carried out research in the 1970′s named kinesis and context. In short he discovered that more than half of our communication is expressed through our physiology; the rest through our tonality and words. This makes me think of the proverb:- Actions speak louder than words!

Perhaps this is why dance is able to convey such strong emotion and can tell a story. Dance is also synonymous with music so much so they are almost dualistic in nature. Music is also what makes dance fun exciting and invigorating or slow relaxed and introspective. Music and dance have so much in common that to separate them would be an arbitrary task. As with music, dance can also involve solo to group performances with some styles of dance only being suitable for you and your partner, such as swing or ballroom! Dance is a wonderful form of expression and can be fluid, rhythmic or gesticulatory. Involving the movement of legs hands fingers and toes; each of our extremities all exquisitely designed to allow for a myriad styles of movement. With our bodies so perfectly created to express such movement we can release powerful emotions and in turn heal our bodies of stress, psychological burden and repressed memories.

How does this work? What is the process that makes this healing possible?

In my opinion in comes back to the two words motion/emotion. Motion or dance allows us to explore emotion because when we move in specific ways we invariably experience specific states. Altered states and increased awareness through directed intentional movement can free us from limiting patterns of behaviour and if practiced regularly can create new physical connections in our neurology thus altering our perception of the world who we are and how we fit in.

With an art form such as dance using words to describe it is like a student of Zen trying to explain Zen. Basically it can’t be done; it has to be experienced. Dance could very well be a Zen experience. A direct experience of self and reality where the dancer is lost and only the dance remains. So whenever you’re feeling low or stuck in negativity get into the rhythm and swing it!

 

 

 

 

 
 

 

 

 

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